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Bird Watching Nature Meditation

  • Jamaica Bay Wildlife Refuge 175-10 Cross Bay Boulevard Queens, NY, 11693 United States (map)

co-taught with Lin Gordon

This will be a wonderful opportunity to practice in nature in a unique New York setting.

The Jamaica Bay Wildlife Refuge—part of Gateway National Recreation Area—is one of the most significant bird sanctuaries in the Northeastern United States and one of the best places in New York City to observe migrating species. With more than 330 bird species—nearly half the species in the Northeast—sighted at the refuge over the last 25 years.

This will be the part of a monthly series of nature meditation offerings from March to September, 2017. No prior meditation experience required.

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September 24

Finding the Stillness Within

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August 31

Watering the Seeds of Compassion & Forgiveness