Upcoming Practice Days

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Nov 17

Peace as Practice: Cultivating Mindfulness and Compassion A Day-long Meditation Retreat

A daylong meditation retreat dedicated to cultivating qualities of the heart-mind.

Dec 7

Back to the Body with Love

Everything we know is in this body. This day will be dedicated to the practices of the Buddha's teachings from the First Foundation of Mindfulness- mindfulness of the body.

Past Practice Days

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Oct 12

Yom Kippur - A Day of Silence and Refection

Apr 27

Finding Joy in the Refuge of Uncertainty

Mar 10

A Taste of Freedom

Mar 5

There’s More to Death than Dying

Oct 29

Day of Practice for MBSR Alumni

Dec 20

Half-Day Retreat with Jon and Guests

Nov 29

Half-Day Retreat with Jon and Guests

Oct 25

Half-Day Retreat with Jon and Guests

Sep 28

Yom Kippur-- A Day of Silence and Refection

Jul 11

Day of Practice for MBSR Alumni

Feb 15

What's Up with Waking UP?

Oct 27

Mindful Healing: Working with Pain & Difficulty

Aug 10

Mindfulness, Insight & Compassion: three qualities of a fully engaged life

Jun 9

How Mindfulness Leads to Insight-- a day-long retreat

Apr 20

Mindfulness, Compassion and the Wisdom of Emptiness

Apr 21

Earth Day Meditative Hike to Anthony's Nose

Sep 24

Finding the Stillness Within