Upcoming Practice Days

Featured

When mindfulness of breathing is imbued with open-hearted curiosity, the mind stabilizes and finds its way to equanimity, and to a great capacity to respond effectively to chaos and all the vagaries of human experience.

Past Practice Days

Featured

Dec 7

The Joy of Meditation- Vipassana and the Whole Nine Yards

Nov 17

Peace as Practice: Cultivating Mindfulness and Compassion A Day-long Meditation Retreat

Oct 12

Yom Kippur - A Day of Silence and Refection

Apr 27

Finding Joy in the Refuge of Uncertainty

Mar 10

A Taste of Freedom

Mar 5

There’s More to Death than Dying

Oct 29

Day of Practice for MBSR Alumni

Dec 20

Half-Day Retreat with Jon and Guests

Nov 29

Half-Day Retreat with Jon and Guests

Oct 25

Half-Day Retreat with Jon and Guests

Sep 28

Yom Kippur-- A Day of Silence and Refection

Jul 11

Day of Practice for MBSR Alumni

Feb 15

What's Up with Waking UP?

Oct 27

Mindful Healing: Working with Pain & Difficulty

Aug 10

Mindfulness, Insight & Compassion: three qualities of a fully engaged life

Jun 9

How Mindfulness Leads to Insight-- a day-long retreat

Apr 20

Mindfulness, Compassion and the Wisdom of Emptiness

Apr 21

Earth Day Meditative Hike to Anthony's Nose

Sep 24

Finding the Stillness Within