Upcoming Practice Days Past Practice Days Featured Dec 7 The Joy of Meditation- Vipassana and the Whole Nine Yards Nov 17 Peace as Practice: Cultivating Mindfulness and Compassion A Day-long Meditation Retreat Oct 12 Yom Kippur - A Day of Silence and Refection Apr 27 Finding Joy in the Refuge of Uncertainty Mar 10 A Taste of Freedom Mar 5 There’s More to Death than Dying Oct 29 Day of Practice for MBSR Alumni Dec 20 Half-Day Retreat with Jon and Guests Nov 29 Half-Day Retreat with Jon and Guests Oct 25 Half-Day Retreat with Jon and Guests Sep 28 Yom Kippur-- A Day of Silence and Refection Jul 11 Day of Practice for MBSR Alumni Feb 15 What's Up with Waking UP? Oct 27 Mindful Healing: Working with Pain & Difficulty Aug 10 Mindfulness, Insight & Compassion: three qualities of a fully engaged life Jun 9 How Mindfulness Leads to Insight-- a day-long retreat Apr 20 Mindfulness, Compassion and the Wisdom of Emptiness Apr 21 Earth Day Meditative Hike to Anthony's Nose Sep 24 Finding the Stillness Within