A series of three six-week sessions focused on the Fourth Domain of Mindfulness—Mind Objects and more.

Session Two:
Thursday Mornings 10 am - 12 pm
October 29th; November 5, 12, 19, December 3, 10
New York Insight Meditation Center
28 West 27th St  10th Floor, New York
Registration $120 per session or $300 for all three plus teacher support

Anyone who has explored any aspect of the early Buddhist teachings is aware of the fact that the teachings incorporate a great many lists.  This of course was a valuable technique in pre-literate times but can be at times confusing for our 21st century brains. The purpose of this course, is not the lists themselves, but the categories of experience that they point to.  How do we fully integrate these teachings—whether it be the Five Hindrances, or the Seven Awakening Factors, or the Eightfold Path—into our daily lives?